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Inhaltsangabe
Book by American Heart Association American Cancer Society
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Reseña del editor
Two of America's leading health authorities present a definitive program designed to help readers achieve maximum health and avoid heart disease and cancer, encompassing nutrition, exercise, health care, and eliminating smoking. Reprint.
Nota de la solapa
stay healthy and avoid illness. It sounds like a simple goal, but how do you sift through all the conflicting reports that spew out hard-to-follow advice? One sure way is to turn to people you know you can rely on, two of the nation's most trusted health authorities.
The first joint book by the American Heart Association and the American Cancer Society, Living Well, Staying Well is the ultimate guide to help you achieve wellness and avoid two of life's most devastating illnesses--heart disease and cancer. The latest scientific research shows that making even small changes in your lifestyle can add up to big health benefits. In Living Well, Staying Well, you'll learn how to make them. This guide offers practical, step-by-step advice on how to reduce specific health risks--having high blood pressure, having high cholesterol levels, being overweight, and more.
Based on solid science, this advice is designed to inspire you to make simple changes you can stay with fo
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- VerlagRandom House USA Inc
- Erscheinungsdatum1996
- ISBN 10 0812930673
- ISBN 13 9780812930672
- EinbandTapa blanda
- Anzahl der Seiten336
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Living Well, Staying Well: The Ultimate Guide to Help Prevent Heart Disease and Cancer (American Heart Association)
Anbieter: Wonder Book, Frederick, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Artikel-Nr. F04P-00230
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