How Now: 100 Ways to Celebrate the Present Moment - Hardcover

Cushnir, Raphael

 
9780811848619: How Now: 100 Ways to Celebrate the Present Moment
Hardcover
ISBN 10: 0811848612 ISBN 13: 9780811848619
Verlag: Chronicle Books, 2005

Inhaltsangabe

From the Buddha to Ram Dass, sages have extolled the benefits of living in the 'now.' But what exactly does that mean and, more importantly, how's it done? In How Now, Raphael Cushnir demystifies the concept of living in the present moment and offers 100 easy, specific practices designed to bring awareness to our thoughts and actions. Readers participate in inspiring, life-affirming activities, ranging from redefining friendships to forging forgiveness, or even revisiting such simple childhood pleasures as blowing bubbles. Evocative color photography lends further inspiration as Cushnir, a popular contributor to O, The Oprah Magazine, offers practical and appealing encouragment for creating a more joyful here and now.

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Über die Autorin bzw. den Autor

Prompted by life-changing events, screenwriter and director Raphael Cushnir abandoned Hollywood to write about spirituality. He now lectures, leads retreats, and counsels clients. He lives in Northern California.

Pornchai Mittongtare is a Los Angeles based photographer.

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Verlag
Chronicle Books
Erscheinungsdatum
2005
Sprache
Englisch
ISBN 10 
0811848612
ISBN 13 
9780811848619
Einband
Gebundene Ausgabe
Auflage
1
Anzahl der Seiten
120
Kontakt zum Hersteller
Nicht verfügbar
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