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Inhaltsangabe
Research has revealed that an optimistic approach to life leads to concrete mental, emotional, and physical results, including a longer lifespan, reduced stress, and a better chance of recovering from serious illness. Learn to Be an Optimist, the latest title in our popular mind, body, and spirit series, explores the benefits of a good attitude. Author Lucy MacDonald teaches readers to develop the confidence, resilience, and peace of mind that unlock this positive change. Packed with appealing illustrations and practical exercises, Learn to Be an Optimist examines the nature of optimism and its emotional and physical impact, and then helps readers to bring optimism into every aspect of life, from relationships and parenting to school and the workplace.
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Über die Autorin bzw. den Autor
Lucy MacDonald is a Quebec-based motivational speaker with an academic background in psychology and counseling. Her clients include Pfizer Canada and McGill University.
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Learn to Be an Optimist : A Practical Guide to Achieving Happiness
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Learn to Be an Optimist : A Practical Guide to Achieving Happiness
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Zustand: Good. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 2518006-6
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Learn to Be an Optimist
Verlag:
Chronicle Books (edition ), 2004
ISBN 10: 0811841693
ISBN 13: 9780811841696
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Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Artikel-Nr. 0811841693-8-1
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Learn to Be an Optimist
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Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp. Artikel-Nr. V17D-00592
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Learn to Be an Optimist
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1. Artikel-Nr. G0811841693I4N00
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Learn to Be an Optimist: A Practical Guide to Achieving Happiness
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Softcover. Zustand: As New. Leichte Abnutzungen. Research has revealed that an optimistic approach to life leads to concrete mental, emotional, and physical results, including a longer lifespan, reduced stress, and a better chance of recovering from serious illness. Learn to Be an Optimist, the latest title in our popular mind, body, and spirit series, explores the benefits of a good attitude. Author Lucy MacDonald teaches readers to develop the confidence, resilience, and peace of mind that unlock this positive change. Packed with appealing illustrations and practical exercises, Learn to Be an Optimist examines the nature of optimism and its emotional and physical impact, and then helps readers to bring optimism into every aspect of life, from relationships and parenting to school and the workplace. Artikel-Nr. c5763e65-07e3-4500-95da-d65850102fc1
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