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Inhaltsangabe
While the jury is out on chemical estrogen, a growing number of women are seeking natural remedies for the symptoms of menopause. Rich in estrogen as well as the vitamins and calcium that fight off osteoporosis and heart disease, the delicious recipes in The Hot Flash Cookbook are a balm for the symptoms that mark the change of life, including insomnia, depression, dizziness, fatigue, and the infamous hot flashes. The Hot Flash Cookbook, now featuring a new introduction by the author that reflects the HRT controversy, as well as an attractive new cover, serves up dishes made from wholesome ingredients such as soy, fresh herbs, root vegetables, nuts, and fish. Inspired by a variety of delectable ethnic flavors, dishes such as Smoky Yam Cilantro Soup and Green Tofu Bruschetta are sure to please everyone at the table. With a foreword by women's health expert Risa Kagan, MD, The Hot Flahs Cookbook helps women enjoy good health and good food.
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Über die Autorin bzw. den Autor
Cathy Luchetti won a James Beard award for food for her book Home on the Range . She lives in Oakland, California.
Risa Kagan, MD , teaches at UC San Francisco.
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The Hot Flash Cookbook: Delicious Recipes for Health and Well-being Through Menopause
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. The Hot Flash Cookbook delivers appealing, tasty, low-fat recipes packed with nutrients that help keep bodies of all ages healthy, such as estrogen, calcium, antioxidants, and fibre. Author Cathy Luchetti provides delicious recipes for health and well-being during menopause that feature wholesome ingredients such as fresh herbs, root vegetables, nuts, and fish, and are inspired by a variety of delectable ethnic flavours and cuisines. Recipes like Turn the Tide Tapas, Mrs. Kale Gets Steamed, and Midlife Trifle, as well as Orange-Fennel Refresco, Beans and Bitter Greens, Sea Bass Miso, and Calico Chicken with Ginger go beyond the hot flash patrol and into the larger realm of healthful, enjoyable eating. Appealing two-colour illustrations throughout add to its charm. Artikel-Nr. 00103573207
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The Hot Flash Cookbook: Delicious Recipes for Health and Well-being Through Menopause
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. The Hot Flash Cookbook delivers appealing, tasty, low-fat recipes packed with nutrients that help keep bodies of all ages healthy, such as estrogen, calcium, antioxidants, and fibre. Author Cathy Luchetti provides delicious recipes for health and well-being during menopause that feature wholesome ingredients such as fresh herbs, root vegetables, nuts, and fish, and are inspired by a variety of delectable ethnic flavours and cuisines. Recipes like Turn the Tide Tapas, Mrs. Kale Gets Steamed, and Midlife Trifle, as well as Orange-Fennel Refresco, Beans and Bitter Greens, Sea Bass Miso, and Calico Chicken with Ginger go beyond the hot flash patrol and into the larger realm of healthful, enjoyable eating. Appealing two-colour illustrations throughout add to its charm. Artikel-Nr. 00102323129
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The Hot Flash Cookbook: Delicious Recipes for Health and Well-Being through Menopause
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Chronicle Books (edition Revised), 2003
ISBN 10: 0811840085
ISBN 13: 9780811840088
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Paperback. Zustand: Very Good. Revised. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Artikel-Nr. 0811840085-8-1
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The Hot Flash Cookbook: Delicious Recipes for Health and Well-Being through Menopause
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G0811840085I4N00
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The Hot Flash Cookbook: Delicious Recipes for Health and Well-Being through Menopause
Anbieter: Wonder Book, Frederick, MD, USA
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Zustand: Very Good. Very Good condition. From the collection of Robyn (Mrs. Charles) Krauthammer. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Artikel-Nr. G06B-01710
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