Verwandte Artikel zu Winning Weight Lifting and Powerlifting

Winning Weight Lifting and Powerlifting - Softcover

Columbu, Franco; Tyler, Richard

 
9780809274284: Winning Weight Lifting and Powerlifting

Inhaltsangabe

Outlines beginning, intermediate, and advanced programs for weight lifting and powerlifting, covering equipment, mental discipline, nutrition, body structure, and preparation for competition

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