Superflex: Ms. Olympia's Guide to Building a Strong & Sexy Body - Softcover

Everson, Corinna; Everson, Jeff

 
9780809248650: Superflex: Ms. Olympia's Guide to Building a Strong & Sexy Body

Inhaltsangabe

A champion bodybuilder demonstrates exercises and weight lifting routines designed to improve each section of the body, and offers advice on nutrition and workout performance

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