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How to Mend a Broken Heart: Letting Go and Moving On - Softcover

Koman, Aleta

 
9780809229499: How to Mend a Broken Heart: Letting Go and Moving On

Inhaltsangabe

Coping with the end of a relationship is one of the most common experiences a person faces, yet few are prepared for the intense shock, pain, and frustration that is involved. How to Mend a Broken Heart is a step-by-step program for dealing with loss brought about by breakup, divorce, separation, end of a friendship--even custody disputes and job termination. This book identifies the predictable emotional stages following a loss, provides reassuring strategies for coping, and emphasizes strength and knowledge that one can gain for the future.

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Über die Autorin bzw. den Autor

Aleta Koman, M.Ed., has worked in family psychotherapy, conducts corporate seminars, teaches college courses, and makes frequent television and radio appearances.

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