How to Be an Adult: A Handbook on Psychological and Spiritual Integration - Softcover

Richo, David

 
9780809132232: How to Be an Adult: A Handbook on Psychological and Spiritual Integration
Softcover
ISBN 10: 0809132230 ISBN 13: 9780809132232
Verlag: Paulist Press, 1991

Inhaltsangabe

Living life as a happy, mature adult does not always come easily to all of us. In this best-selling work, David Richo conveys to his readers just how to do this, based on his many years' experience as a psychotherapist and workshop leader. The author uses as a model the heroic journey whose three phases--departure, struggle, and return--explain what happens in us as we evolve from neurotic ego through healthy ego to the spiritual Self. Departure is explored by helping the reader deal with fear, anger, and guilt, and building self-esteem. Through struggle one learns to maintain boundaries and build intimacy in relationships. And the result is a return to wholeness and love through integration. This thoughtful, approachable work is filled with checklists, diagrams, and literary quotations for meditation, making this a book to read and digest a little at a time for best results. How to Be an Adult will guide readers on their positive journey from fear, through power, to love. +

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Über die Autorin bzw. den Autor

David Richo is a psychotherapist in private practice in Santa Barbara, CA. He earned his PhD in clinical psychology from Sierra University in Santa Monica. Dr. Richo has been a teacher at the Esalen Institute in Big Sur.

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Verlag
Paulist Press
Erscheinungsdatum
1991
Sprache
Englisch
ISBN 10 
0809132230
ISBN 13 
9780809132232
Einband
Taschenbuch
Anzahl der Seiten
140
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Deutschland