5-Minute Massage: Quick & Simple Exercises to Reduce Tension & Stress - Softcover

The, Robert

 
9780806942001: 5-Minute Massage: Quick & Simple Exercises to Reduce Tension & Stress
Softcover
ISBN 10: 0806942002 ISBN 13: 9780806942001
Verlag: Sterling Pub Co Inc, 1995

Inhaltsangabe

Five minutes is enough time to rejuvenate body and mind naturally with short, simple self-massage sequences that you can do fully clothed, anytime, anywhere-at home, in the office, and even while traveling. "By working areas of your face, head, shoulders, neck, arms, hands, back, chest, stomach, legs and feet, reduce your levels of stress and tension and increase flexibility."--American Bookseller. A handy chart identifies those power points that can be used to alleviate specific common ailments like colds, eyestrain, sore throats, and toothaches. 96 pages, 184 duotone illus., 6 1/2 x 8 5/8.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Sterling Pub Co Inc
Erscheinungsdatum
1995
Sprache
Englisch
ISBN 10 
0806942002
ISBN 13 
9780806942001
Einband
Taschenbuch
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

Weitere beliebte Ausgaben desselben Titels

9780863699795: Five Minute Massage: Quick and Simple Exercises to Reduce Tension and Stress (The five minute series)

Vorgestellte Ausgabe

ISBN 10:  0863699790 ISBN 13:  9780863699795
Verlag: Virgin Books, 1996
Softcover