Behavior Change Logbook and Wellness Journal (Pearson Custom Library: Health and Nutrition) - Softcover

Dodd, Stephen L.

 
9780805378443: Behavior Change Logbook and Wellness Journal (Pearson Custom Library: Health and Nutrition)

Inhaltsangabe

This assessment tool helps students track daily exercise and nutritional intake and create a long-term nutritional and fitness prescription plan. It also includes a Behavior Change Contract and topics for journal-based activities. This log book can be packaged at no additional charge with the main text.

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