Verwandte Artikel zu Controlling Stress and Tension
Inhaltsangabe
Controlling Stress and Tension takes a multifaceted, holistic approach to stress management. The first part of the book discusses the stress problem and our potential for achieving solutions to it. The next chapters examine potential stress-producing elements in everyday life. The remainder of the book offers techniques for alleviating stress and tension. Personal journal activities and self-assessments placed throughout the book encourage students to apply the concepts they have learned to themselves. These activities are brought together at the conclusion of the book, helping students develop their own stress-management program. The Seventh Edition is highlighted by a new art and photography program and journaling exercises incorporated into the text (in previous editions, journaling activities were offered in a separate supplement).
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Reseña del editor
Controlling Stress and Tension takes a multifaceted, holistic approach to stress management. The first part of the book discusses the stress problem and our potential for achieving solutions to it. The next chapters examine potential stress-producing elements in everyday life. The remainder of the book offers techniques for alleviating stress and tension. Personal journal activities and self-assessments placed throughout the book encourage students to apply the concepts they have learned to themselves. These activities are brought together at the conclusion of the book, helping students develop their own stress-management program. The Seventh Edition is highlighted by a new art and photography program and journaling exercises incorporated into the text (in previous editions, journaling activities were offered in a separate supplement).
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Controlling Stress and Tension (7th Edition)
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
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Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.55. Artikel-Nr. G0805360298I3N00
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Controlling Stress and Tension
Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
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paperback. Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Artikel-Nr. 6545-9780805360295
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Controlling Stress and Tension
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
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paperback. Zustand: Very Good. Controlling Stress and Tension This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Artikel-Nr. 7719-9780805360295
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Controlling Stress and Tension (7th Edition)
Anbieter: Wonder Book, Frederick, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Good condition. 7th edition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Artikel-Nr. F02D-05886
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