The Body Clock Guide to Better Health: How to Use Your Body's Natural Clock to Fight Illness and Achieve Maximum Health - Hardcover

Smolensky, Michael, Ph.D.; Lamberg, Lynne

 
9780805056617: The Body Clock Guide to Better Health: How to Use Your Body's Natural Clock to Fight Illness and Achieve Maximum Health

Inhaltsangabe

Discusses a medical breakthough called chronotherapy--adjusting the care of the body to coincide with the body's natural clock to maximize the effects of medications, diets, exercise and other daily routines. 25,000 first printing.

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Über die Autorin bzw. den Autor

Michael Smolensky, Ph.D., is acknowledged as one of the leading authorities in this revolutionary new field. He directs the Hermann Hospital Chronobiology Center at the University of Texas at Houston. Lynne Lamberg is a medical journalist and editor, with several books and dozens of national magazine articles to her credit.

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9780805056624: Body Clock Guide to Better Health: How to Use Your Body's Natural Clock to Fight Illness and Achieve Maximum Health

Vorgestellte Ausgabe

ISBN 10:  0805056629 ISBN 13:  9780805056624
Verlag: SMP Paperback, 2001
Softcover