Become a champion in the Thai martial arts world with this Muay Thai training guide!
Muay Thai (or Thai boxing), the national sport of Thailand, has become one of the most prominent martial arts forms in the mixed martial arts (MMA) arena. Often called "the art of eight limbs," Muay Thai combines the use of punches, kickboxing, elbows, knees and standing grappling moves.
Mastering Muay Thai Kick-Boxing is an excellent aid to anyone training in Muay Thai or MMA ― new students can learn the moves efficiently, while experienced students will refine their techniques. Author and experienced martial artist Joe Harvey presents students with over 200 color photographs, and training aids such as stepping diagrams, tables, training drills, tips and more!
This Muay Thai book will take your practice of this intense sport to the next level.
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Joe E. Harvey holds a black belt from training in Muay Thai, Filipino Martial Arts, and Jeet Kune Do Concepts from Patrick Tray at the Trident Academy of Martial Arts, Woodbridge, Virginia. He has trained in Ji Do Kwan, Wu-Shu Kung-Fu, and Jhoon Rhee Taekwondo.
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Taschenbuch. Zustand: Neu. Neuware - Master the techniques, training methods and fighting principles of Muay Thai with this comprehensive illustrated guide. Known as the 'Art of Eight Limbs,' Muay Thai combines punches, kicks, elbows, knees and clinching into one of the world's most effective striking arts. Mastering Muay Thai Kick-Boxing provides step-by-step instruction for students of every experience level. With more than 200 color photographs, training drills, stepping diagrams and practical coaching tips, experienced martial artist Joe Harvey helps readers build sound technique, improve conditioning and refine their overall fighting skills. Whether you're training for Muay Thai competition, MMA or personal fitness, this book is an invaluable training companion. Artikel-Nr. 9780804859783
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