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Beginning Qigong: Chinese Secrets for Health and Longevity: Chinese Secrets of Fitness - Softcover

Kuei, Steven; Comee, Stephen

 
9780804817219: Beginning Qigong: Chinese Secrets for Health and Longevity: Chinese Secrets of Fitness

Inhaltsangabe

Relieve stress and improve your Qi, or 'life force', with the simple exercise and tailored routines presented by experts in the Chinese internal martial art of Qigong.

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Über die Autorin bzw. den Autor

Steven Kuei, born near Guandong in 1912, began studying the internal martial arts and Qigong in Hong Kong in 1926, partly to cure tuberculosis. A licensed herbalist and acupuncturist, he taught Tai-chi, Hsing-i, and Pa-kua, in addition to Qigong.

Stephen Comee, born near Boston in 1950, has studied Oriental healing methods, meditation techniques, and martial arts since 1965. He began his study of Qigong and Chinese internal martial arts with Steven Kuei in 1975. He now resides in Tokyo, where he teaches Tai-chi, and is both a licensed acupuncturist and an accomplished Noh actor.

Aus dem Klappentext

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