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Inhaltsangabe
This text is a complete step-by-step manual for the beginner. It aims to help them to master the sequence of 37 postures that make up the T'ai-chi solo exercise.
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Reseña del editor
This book introduces T'ai-chi as a means to a healthier life, as a sport, and as a means of self-defense. It is a complete step-by-step manual for the beginner. It will enable him, with conscientious practice, to master the sequence of thirty-seven postures that make up the T'ai-chi solo exercise. The directions are clear-cut and easy to follow. More than 275 photographs, together with 122 foot-weighting diagrams, guarantee a ready understanding of the correct procedure. A convenient fold-out illustrates the thirty-seven postures in a continuous sequence. The main emphasis in this introductory manual is on T'ai-chi as a superior way to healthful living. But T'ai-chi, when practiced with a partner, is an enjoyabe sport, and its movements form the basis for an unexcelled system of self-defense. The book therefore gives both of these important aspects of T'ai-chi their due share of attention and shows the student how to progress from exercise to sport to self-defense with the maximum of efficiency. In addition, the authors furnish interesting and informative sidelights on T'ai-chi and its history, including thumbnail sketches of famous masters and, for the first time in English, a translation of the basic T'ai-chi document known as the "T'ai-chi Ch'uan Classics."
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T'ai-Chi: The Supreme Ultimate Exercise for Health, Sport, and Self-Defense
Verlag:
Tuttle Pub (edition First Edition), 1967
ISBN 10: 0804805601
ISBN 13: 9780804805605
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Hardcover
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Anbieter: BooksRun, Philadelphia, PA, USA
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Hardcover. Zustand: Fair. First Edition. With dust jacket. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Artikel-Nr. 0804805601-7-1-29
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T'ai-Chi: The Supreme Ultimate Exercise for Health, Sport, and Self-Defense
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Hardcover. Zustand: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.02. Artikel-Nr. G0804805601I3N01
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T'ai-Chi: The Supreme Ultimate Exercise for Health, Sport, and Self-Defense
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Hardcover. Zustand: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.02. Artikel-Nr. G0804805601I3N01
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T'ai-Chi: The Supreme Ultimate Exercise for Health, Sport, and Self-Defense
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Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.02. Artikel-Nr. G0804805601I4N00
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T'ai-Chi : The Supreme Ultimate Exercise for Health, Sport, and Self-Defense
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Zustand: Good. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 19139851-6
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T'ai-Chi: The Supreme Ultimate Exercise for Health, Sport, and Self-Defense
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Hardcover. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 1.02. Artikel-Nr. G0804805601I5N00
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T'ai-Chi: The Supreme Ultimate Exercise for Health, Sport, and Self-Defense
Anbieter: ThriftBooks-Reno, Reno, NV, USA
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Hardcover. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 1.02. Artikel-Nr. G0804805601I5N00
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T'ai-Chi: The Supreme Ultimate Exercise for Health, Sport, and Self-Defense
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Hardcover. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.02. Artikel-Nr. G0804805601I3N10
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T'ai-Chi : The Supreme Ultimate Exercise for Health, Sport, and Self-Defense
Anbieter: Better World Books, Mishawaka, IN, USA
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Zustand: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 19156434-75
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T'ai-Chi: The Supreme Ultimate Exercise for Health, Sport, and Self-Defense
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Hardcover. Zustand: Fair. No Jacket. Missing dust jacket; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 1.02. Artikel-Nr. G0804805601I5N01
Anzahl: 1 verfügbar