Offers a medically safe program for lowering blood pressure with minimum drug therapy and includes a month of recipes low in fat and sodium
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wan, a distinguished New York City physician, offers a straightforward, easy-to-follow plan that can help you reduce the risks of high blood pressure -- and reduce reliance on potentially harmful medications. He shows you how to work with your doctor to find the course of treatment that's best for you. Here you'll find everything you need to know about high blood pressure -- and about the safest, most effective ways to control it.<br>-- Complete calorie and nutrient tables, with information on how salt, fats, calcium, and cholesterol affect your blood pressure<br>-- A series of simple exercise routines designed to fit your schedule<br>-- A look at relaxation techniques such as biofeedback at works and what doesn't<br>-- A guide to monitoring your own blood pressure<br>-- What it means to have a Type A personality, and how to modify it<br>-- A comprehensive chart of antihypertensive drugs, with benefits and potential side effects<br><br>Plus<br><br>A full month of recipes
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Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Good. Reissue. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. GRP97940586
Anzahl: 4 verfügbar
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G0804101442I3N00
Anzahl: 1 verfügbar
Anbieter: SZ Global, Toronto, ON, Kanada
Paperback. Zustand: Collectible-Very Good. Robert L. Rowan, a distinguished New York City physician, offers a straightforward, easy-to-follow plan that can help you reduce the risks of high blood pressure -- and reduce reliance on potentially harmful medications. He shows you how to work with your doctor to find the course of treatment that's best for you. Here you'll find everything you need to know about high blood pressure -- and about the safest, most effective ways to control it. -- Complete calorie and nutrient tables, with information on how salt, fats, calcium, and cholesterol affect your blood pressure -- A series of simple exercise routines designed to fit your schedule -- A look at relaxation techniques such as biofeedback at works and what doesn't -- A guide to monitoring your own blood pressure -- What it means to have a Type A personality, and how to modify it -- A comprehensive chart of antihypertensive drugs, with benefits and potential side effects Plus A full month of recipes and menus for a healthful, satisfying diet. Artikel-Nr. 9780804101448
Anzahl: 1 verfügbar