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Switch On Your Brain: The Key To Peak Happiness, Thinking, And Health - Softcover

Leaf, Dr. Caroline

 
9780801016240: Switch On Your Brain: The Key To Peak Happiness, Thinking, And Health

Inhaltsangabe

Scientist and therapist helps readers understand how the power of their thoughts can help them manage stress, break unhealthy patterns, use their brains more effectively, and overcome mental, emotional, physical, and spiritual obstacles.

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Über die Autorin bzw. den Autor

Dr. Caroline Leaf is a communication pathologist and audiologist who has worked in the area of cognitive neuroscience since 1985. Her pioneering work on neuroplasticity--that changes in thinking actually change the brain and can effect behavioral change--

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