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The Rewired Brain: Free Yourself of Negative Behaviors and Release Your Best Self - Softcover

Chilton, Dr Ski; Rukstalis, Dr Margaret; Gregory, A. J.

 
9780801007477: The Rewired Brain: Free Yourself of Negative Behaviors and Release Your Best Self
Softcover
ISBN 10: 080100747X ISBN 13: 9780801007477
Verlag: BAKER PUB GROUP, 2016

Inhaltsangabe

Provides an understanding of how the brain works and offers advice on reframing negative experiences in order to experience emotional and spiritual healing.

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Über die Autorin bzw. den Autor

Dr. Ski Chilton is a professor in the department of physiology and pharmacology at Wake Forest School of Medicine. His work is regularly featured in such venues as WebMD, Men's Journal, Men's Health, Prevention, the Wall Street Journal, ABC News, and more. He lives in North Carolina.

Dr. Margaret Rukstalis is an addiction psychiatrist who has studied the brain and behavior change for over twenty-five years. She received her MD at Dartmouth Medical School, is currently on faculty at Wake Forest School of Medicine, and has coauthored more than fifty scientific articles and book chapters. She lives in North Carolina.

A. J. Gregory is the author of Messy Faith and Silent Savior. She has also partnered with high-profile figures on over thirty-five memoirs and self-help books, some New York Times bestsellers. She lives in New Jersey.

Von der hinteren Coverseite

What if unleashing the power of your mind could help you live your best life?

"The creative and brilliantly wired mind of scientist and author Dr. Ski Chilton again boldly explores human behavior potential in his insightful latest book, The ReWired Brain--a provocative mental journey."--Charles (Cash) McCall, MD, professor of translational science and molecular medicine, Wake Forest University School of Medicine

"Change--honest, God-honoring change--is difficult! It seems at times the Christian community oscillates between two extremes: religious denial or the insanity of just trying harder to be better. The ReWired Brain instead gives hope and practical insights into how we can get 'unstuck' in life. Having spent over thirty years counseling, I would strongly recommend this creative contribution to the battle for wholeness and holiness."--Dr. Ted Roberts, bestselling author, pastor, and certified sexual addiction counselor

Aus dem Klappentext

Trade negative thinking for confident, fearless living

Most of us don't realize we have a surprising amount of control over our own thoughts and behaviors. While unconscious feelings and reactions from our past can unintentionally influence our behaviors negatively, there's good news. We have a great capacity to call upon the parts of our brain responsible for intentional choices in order to end destructive cycles, live well, and become our best selves.

The ReWired Brain offers you a clear framework for understanding your brain and the decisions you make. It shows how certain fears and instincts can drive unhealthy emotional dysfunctions and related behavioral patterns in the most meaningful areas of your life. Most importantly, it shows how to reframe your negative experiences, overcome your fears, experience emotional and spiritual healing, and ultimately rewire your brain, empowering you to be free and to live fearlessly.

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Verlag
BAKER PUB GROUP
Erscheinungsdatum
2016
Sprache
Englisch
ISBN 10 
080100747X
ISBN 13 
9780801007477
Einband
Taschenbuch
Anzahl der Seiten
277
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar