You Are What You Think - Softcover

Stoop, David

 
9780800787042: You Are What You Think

Inhaltsangabe

Tap into the power of self-talk to overcome depression, guilt, anger, or anxiety and learn to respond to circumstances in a positive way.

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Über die Autorin bzw. den Autor

David Stoop, Ph.D., is a licensed clinical psychologist who leads seminars and retreats around the world. He lives in Newport Beach, California, and is the author of twenty books, including When Couples Pray Together.

Von der hinteren Coverseite

Attitude is everything.

Attitude is what makes the difference between those who succeed and those who fail. And it's easy to see-in other people. But it's not always easy to recognize when our own attitude needs adjustment, or to know how to change it.

In You Are What You Think, David Stoop shows you how to use self-talk to make positive changes in your attitudes and beliefs. Self-talk can be private speech, thoughts, or external speech, all of which shapes emotions and behavior for good or bad. This popular, revolutionary book will help you:

* choose healthy, positive thoughts
* respond rather than react to circumstances
* overcome guilt, anger, anxiety, and stress
* release the power of faith
* and more

You can use self-talk to gain control of the way you feel and act. You can turn out-of-control into self-control and make your emotions work for you rather than against you. You Are What You Think tells you how.

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Weitere beliebte Ausgaben desselben Titels

9780800728366: You Are What You Think: Using Positive Self-Talk to Change Your Life

Vorgestellte Ausgabe

ISBN 10:  080072836X ISBN 13:  9780800728366
Verlag: Revell, 2017
Softcover