Getting the Best of Your Anger - Softcover

Carter, Les

 
9780800786465: Getting the Best of Your Anger
Softcover
ISBN 10: 0800786467 ISBN 13: 9780800786465
Verlag: Revell, a division of Baker Publishing Group, 1997

Inhaltsangabe

Everyone knows someone whose anger can get out of hand. Getting the Best of Your Anger describes what anger is and why it can sometimes get out of control. Anger management expert Dr. Les Carter encourages readers to take a middle-of-the-road approach to anger, neither suppressing it or letting it explode. He helps readers identify anger in their lives self test to determine their level of anger realize the things that can make anger an enemy understand the ways anger is expressed map out a realistic strategy for handling anger and learn constructive ways to express anger.

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Über die Autorin bzw. den Autor

Dr. Les Carter is associated with the Minirth Clinic Psychiatric and Counseling Center in Richardson, Texas. He is specially trained in the treatment of emotional adjustments and relationship problems. He is the author or coauthor of several books, including the bestselling The Anger Workbook.

Von der hinteren Coverseite

Make anger your ally, not your enemy.Anger isn't wrong in itself--it's the way we use and express it that can be labeled right or wrong. You can learn to channel your anger in a positive way and make it a strength, a way of standing up for yourself and promoting change. Getting the Best of Your Anger helps you take charge, whether you need to use anger less frequently or more powerfully. Dr. Les Carter explains:â ¢ what anger is and why we experience itâ ¢ how to identify your level of angerâ ¢ behaviors that make anger an enemyâ ¢ how to express anger in constructive waysâ ¢ how to argue fairlyDon't let anger get the best of you. With the guidance in this book, you can learn to control the emotions you've been given."Dr. Carter's recommendations for getting anger under control are biblically accurate and psychologically sound. With this book he shows that people can be both good and angry."--Paul Meier, Meier ClinicsLes Carter, PhD, was on staff with the Minirth Clinic in Richardson, Texas, for twenty-five years. He has since cofounded the Southlake Psychiatric and Counseling Center in Southlake, Texas. He is the author or coauthor of several books, including the bestselling The Anger Workbook.

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Verlag
Revell, a division of Baker Publishing Group
Erscheinungsdatum
1997
Sprache
Englisch
ISBN 10 
0800786467
ISBN 13 
9780800786465
Einband
Taschenbuch
Anzahl der Seiten
176
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
alles-meine.de GmbH
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rene@alles-meine.de

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Bannewitz
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