Verwandte Artikel zu One-Minute Memory Boosters

One-Minute Memory Boosters - Softcover

Minirth, Frank, M.D.

 
9780800741457: One-Minute Memory Boosters
Softcover
ISBN 10: 0800741455 ISBN 13: 9780800741457
Verlag: Revell, a division of Baker Publishing Group, 2022

Inhaltsangabe

Discover medical insights, practical tips, and brain-stimulating exercises you can use to reduce the risk of dementia, improve focus, and keep your mind sharp.

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Über die Autorin bzw. den Autor

Frank Minirth, MD (1946-2015) was president of the Minirth Clinic in Richardson, Texas, and an adjunct professor at Dallas Theological Seminary. He was the author or coauthor of several books, including the bestselling Happiness Is a Choice and Strong Memory, Sharp Mind. For more information, visit minirthclinic.com.

Von der hinteren Coverseite

Strengthen your brain one minute at a time

As we age, we may look and feel younger than our parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30! And it will impact us all at some point. The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity.

In this practical and hopeful book, Dr. Frank Minirth offers quick and proven mental exercises that help preserve focus, memory, and brainpower at any age. Based solidly on trustworthy scientific insights, these memory boosters will help you retain your current capacity and build memory skills for the future.

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Verlag
Revell, a division of Baker Publishing Group
Erscheinungsdatum
2022
Sprache
Englisch
ISBN 10 
0800741455
ISBN 13 
9780800741457
Einband
Taschenbuch
Anzahl der Seiten
188
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
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