Every Woman's Guide to Managing Your Anger - Softcover

Jantz, Gregory L.; McMurray, Ann

 
9780800733148: Every Woman's Guide to Managing Your Anger
Softcover
ISBN 10: 0800733142 ISBN 13: 9780800733148
Verlag: Revell, a division of Baker Publishing Group, 2009

Inhaltsangabe

In Every Woman's Guide to Managing Your Anger, Dr. Jantz shows women how toâ ¢ accept the truth of their angerâ ¢ examine where it comes fromâ ¢ be honest about how they use itâ ¢ be open to changeâ ¢ be willing to forgive, even themselvesâ ¢ be willing to feel something else besides their angerWith a compassionate tone and an honest look at reality, Dr. Jantz helps women face their anger issues, move beyond them, and live the life they were meant to live.

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Über die Autorin bzw. den Autor

Gregory L. Jantz, PhD is a popular speaker and award-winning author of more than 20 books, including Healing the Scars of Emotional Abuse. He is the founder and executive director of The Center for Counseling & Health Resources, Inc., in the Seattle, Washington, area.

Ann McMurray has coauthored several books, including Healing the Scars of Emotional Abuse. She too lives in Washington and works at The Center for Counseling & Health Resources, Inc.

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You don't have to let anger control you

Many things in life can make us give in to angry feelings: relationships gone bad, cross words between friends, difficulties with our parents, frustration with our children. But lingering anger usually hurts the one feeling it more than anyone else.

You can overcome your anger and use it positively in your life. In Every Woman's Guide to Managing Your Anger, Dr. Jantz shows you how to
accept the truth of your anger
examine where it comes from
be honest about how you use it
be open to change
be willing to forgive--even yourself
be willing to feel something besides your anger

With a compassionate tone and an honest look at reality, Dr. Jantz can help you face your anger issues, move beyond them, and live the life you were meant to live.

Gregory L. Jantz, PhD, is a popular speaker and award-winning author of more than twenty books, including Healing the Scars of Emotional Abuse. He is the founder of The Center for Counseling and Health Resources, Inc., in the Seattle area.

Ann McMurray has coauthored many books, including Healing the Scars of Emotional Abuse. She too lives in Washington and works at The Center for Counseling and Health Resources, Inc.

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Verlag
Revell, a division of Baker Publishing Group
Erscheinungsdatum
2009
Sprache
Englisch
ISBN 10 
0800733142
ISBN 13 
9780800733148
Einband
Taschenbuch
Anzahl der Seiten
265
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
alles-meine.de GmbH
rene@alles-meine.de

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