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Inhaltsangabe
Dr. Frank Minirth offers medical insights, practical tips, and brain stimulating exercises you can use to reduce the risk of dementia, improve focus, and keep your mind sharp.
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Über die Autorin bzw. den Autor
Frank Minirth, MD (1946-2015) was president of the Minirth Clinic in Richardson, Texas, and an adjunct professor at Dallas Theological Seminary. He was the author or coauthor of several books, including the bestselling Happiness Is a Choice and Strong Memory, Sharp Mind. For more information, visit www.minirthclinic.com.
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Proven techniques for improving and protecting your memory
The words are on the tip of your tongue, but you just can't quite remember them. You've been there a hundred times, so why did you take the wrong turn? Outwardly, as we age we may be looking and feeling younger than our parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact everyone at some point. The increasing rate of dementia is sobering, and the personal, financial, and societal stakes are high.
The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity. In this practical and hopeful book, Dr. Frank Minirth gives you trustworthy scientific insights, helpful assessments to measure mental sharpness, and proven strategies to preserve focus, memory, and brainpower at any age. Each chapter includes brain boosters, exercises, and challenges, as well as engaging personal stories.
Frank Minirth, MD (1946-2015) was president of the Minirth Clinic in Richardson, Texas, and an adjunct professor at Dallas Theological Seminary. He was the author or coauthor of numerous books, including the bestselling Happiness Is a Choice and A Brilliant Mind.
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- VerlagRevell
- Erscheinungsdatum2017
- ISBN 10 080072822X
- ISBN 13 9780800728229
- EinbandTapa blanda
- SpracheEnglisch
- Anzahl der Seiten304
- Kontakt zum HerstellerNicht verfügbar
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Strong Memory, Sharp Mind: Anti-Aging Strategies for Your Brain
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Strong Memory, Sharp Mind: Anti-Aging Strategies for Your Brain
Verlag:
Fleming H. Revell Company, 2017
ISBN 10: 080072822X
ISBN 13: 9780800728229
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Strong Memory, Sharp Mind: Anti-Aging Strategies for Your Brain
Verlag:
Fleming H. Revell Company, 2017
ISBN 10: 080072822X
ISBN 13: 9780800728229
Gebraucht
Paperback
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.69. Artikel-Nr. G080072822XI4N00
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Strong Memory, Sharp Mind : Anti-Aging Strategies for Your Brain
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Strong Memory, Sharp Mind: Anti-Aging Strategies for Your Brain
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Zustand: New. Über den AutorFrank Minirth, MD (1946-2015) was president of the Minirth Clinic in Richardson, Texas, and an adjunct professor at Dallas Theological Seminary. He was the author or coauthor of several books, including the best. Artikel-Nr. 595000948
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Strong Memory, Sharp Mind : Anti-Aging Strategies for Your Brain
Verlag:
Baker Publishing Group Jun 2017, 2017
ISBN 10: 080072822X
ISBN 13: 9780800728229
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Taschenbuch. Zustand: Neu. Neuware - Proven techniques for improving and protecting your memoryThe words are on the tip of your tongue, but you just can't quite remember them. You've been there a hundred times, so why did you take the wrong turn Outwardly, as we age we may be looking and feeling younger than our parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact everyone at some point. The increasing rate of dementia is sobering, and the personal, financial, and societal stakes are high. The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity. In this practical and hopeful book, Dr. Frank Minirth gives you trustworthy scientific insights, helpful assessments to measure mental sharpness, and proven strategies to preserve focus, memory, and brainpower at any age. Each chapter includes brain boosters, exercises, and challenges, as well as engaging personal stories.Frank Minirth, MD (1946-2015) was president of the Minirth Clinic in Richardson, Texas, and an adjunct professor at Dallas Theological Seminary. He was the author or coauthor of numerous books, including the bestselling Happiness Is a Choice and A Brilliant Mind. Artikel-Nr. 9780800728229
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Strong Memory, Sharp Mind AntiAging Strategies for Your Brain
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Strong Memory, Sharp Mind: Anti-Aging Strategies for Your Brain
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Strong Memory, Sharp Mind AntiAging Strategies for Your Brain
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Paperback. Zustand: Brand New. 296 pages. 8.50x6.00x0.75 inches. In Stock. Artikel-Nr. x-080072822X
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