Secrets of Qigong (Secrets of Series) - Softcover

Clark, Angus

 
9780789477828: Secrets of Qigong (Secrets of Series)
Softcover
ISBN 10: 0789477823 ISBN 13: 9780789477828
Verlag: Dk Pub, 2001

Inhaltsangabe

Exercise and heal your mind, body, and spirit with this ancient Chinese practice. QiGong is an ancient Chinese system of exercise that helps you combat stress, prevent disease, and promote fitness and relaxation. In China, QiGong is so widely practiced for health and longevity that it makes an important contribution to health on a nationwide basis. This attractive introduction provides a brief history of QiGong, followed by step-by-step exercises that concentrate on the three core areas of QiGong, . By following these exercises you reeducate your mind and body and through self-exploration, adopt new ways of living that eliminate and reduce the effects of depression, fatigue, and stress--and will make your life altogether more pleasurable and fulfilling.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Über die Autorin bzw. den Autor

Angus Clark is an experienced QiGong tutor and founder of the School of Living Movement in Devon, England. He teaches both nationally and internationally, and also works with schools, health authorities, and community groups in England.

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Dk Pub
Erscheinungsdatum
2001
Sprache
Englisch
ISBN 10 
0789477823
ISBN 13 
9780789477828
Einband
Taschenbuch
Anzahl der Seiten
224
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Terminal Video
n.pederzini@terminaldistribuzione.com

Via Bruno Buozzi, 24/26,
Granarolo dell'Emilia BO,
Italien