Super Nutrients Handbook (Healing Handbooks) - Softcover

Provides an informative introduction to phytonutrients, the newest trend in alternative health, which occur naturally in fruits, vegetables, seeds, and seed foods, such as peas and beans, and are effective in boosting the immune system. Original.

Lyndel Costain B.Sc., SRD has a mission in life: to promote the pleasures and benefits of good food for good health. She was first spokesperson and public relations adviser for the British Dietetic Association (BDA) until December 1999, and now broadcasts, speaks, and writes on food and health issues, and advises PR companies with high-profile clients in the food industry. She is an expert columnist for Zest and FHM magazines in the UK, and sees private patients.