Verwandte Artikel zu Kiss Guide to Weight Loss (Keep It Simple)
Inhaltsangabe
Kiss the competition goodbye! Find surefire ways to slim down with DK's KISS Guide to Weight Loss. Discover the right plan for you and how you can best achieve your goals. Learn the basics of good nutrition and healthy eating. Work out your attitude towards food and how you can modify eating habits. Plan your daily calorie intake on your personal chart. Discover how losing weight will improve your physical health and mental well-being. Keep a diary so you can track your eating and exercise habits and set realistic goals. The Keep It Simple Series is the new standard in how-to books! Written by leading experts, each book includes full-color photographs and illustrations throughout, making these the first and only truly accessible guides for beginners. The KISS format is designed to help readers build confidence from the start, and learn gradually and thoroughly to the very last page. Much more than introductions to various subjects, these inspiring and innovative books are the ones that readers can trust!
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Über die Autorin bzw. den Autor
Barbara Ravage has been writing and editing books about heath, medicine, and science for adults and schoolchildren for many years. A graduate of Barnard College, New York City, she is also the author of George Westinghouse: A Genius for Invention, Rachel Carson: Protecting Our Environment, and Keeping Warn: A Guide to Wintertime. She currently lives on Cape Cod. Kathy Smith is among America's top fitness experts. A leading producer in the fitness business, her exercise videos have sold 11 million copies in 16 countries, and she has an extensive line of health-related equipment. A proprietor of a profitable franchise, author, syndicated newspaper columnist, wife, and mother, Kathy Smith also is a member of the Board of Stewards for the Women's Sports Foundation. She has been named spokesperson for the National Recreation and Parks Association and "Healthy American Fitness Leader" by the National Fitness Leaders Association, in conjunction with the President's Council on Physical Fitness.
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Kiss Guide to Weight Loss (Keep It Simple)
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR003667468
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KISS Guide to Weight Loss
Verlag:
DK (edition Edition Unstated), 2001
ISBN 10: 0789461390
ISBN 13: 9780789461391
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Paperback
Anbieter: BooksRun, Philadelphia, PA, USA
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Paperback. Zustand: Good. Edition Unstated. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. Artikel-Nr. 0789461390-11-1
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Weight Loss
Verlag:
Dorling Kindersley Publishing, Incorporated, 2001
ISBN 10: 0789461390
ISBN 13: 9780789461391
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Softcover
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Used book that is in clean, average condition without any missing pages. Artikel-Nr. GRP64832141
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Beispielbild für diese ISBN
Weight Loss
Verlag:
Dorling Kindersley Publishing, Incorporated, 2001
ISBN 10: 0789461390
ISBN 13: 9780789461391
Gebraucht
Softcover
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 900395-75
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KISS Guide to Weight Loss
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 2.48. Artikel-Nr. G0789461390I4N00
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KISS Guide to Weight Loss
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
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Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 2.48. Artikel-Nr. G0789461390I2N00
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Anbieter: Romtrade Corp., STERLING HEIGHTS, MI, USA
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Zustand: New. This is a Brand-new US Edition. This Item may be shipped from US or any other country as we have multiple locations worldwide. Artikel-Nr. ABNR-164552
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Anbieter: Wonder Book, Frederick, MD, USA
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Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Artikel-Nr. V03Q-00579
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Anbieter: Biblios, Frankfurt am main, HESSE, Deutschland
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