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Kicking Addictive Habits Once and for All: A Relapse-Prevention Guide - Softcover

Daley, Dennis C.; Dennis, Daley

 
9780787940683: Kicking Addictive Habits Once and for All: A Relapse-Prevention Guide
Softcover
ISBN 10: 0787940682 ISBN 13: 9780787940683
Verlag: Verlag Jossey-Bass, 1998

Inhaltsangabe

All aspects of changing bad habits and developing a balanced lifestyle are addressed in the book, and I highly recommend it to readers.

--G. Alan Marlatt, author of Relapse Prevention and director of the Addictive Behaviors Research Center at the University of Washington

A comprehensive self-help guide for changing addictive habits permanently, this book shows how to establish a balanced life style based upon a scientifically researched, clinically proven relapse-prevention (RP) model. By using the common-sense principles of the RP model, the author provides many practical ideas on how to make changes in an individual's thinking, behavior, and relationships that can prevent or interrupt an addictive relapse.

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Über die Autorin bzw. den Autor

DENNIS C. DALEY is director of the Center for Psychiatric and Chemical DepAndency Services and an assistant professor of psychiatry at the University of Pittsburgh Medical Center, Department of Psychiatry. He has written over 100 publications, and has taught throughout the United States and other countries. He is also the author of the highly successful Living Sober Interactive Videotape Series.

Von der hinteren Coverseite

A comprehensive self-help guide for changing addictive habits permanently, this book shows how to establish a balanced life style based upon a scientifically researched, clinically proven relapse-prevention (RP) model. By using the common-sense principles of the RP model, the author provides many practical ideas on how to make changes in an individual's thinking, behavior, and relationships that can prevent or interrupt an addictive relapse. This easy-to-understand book can be used in connection with counseling or therapy, as part of a self-help program, or as a self-managed program for prevention and change.

Aus dem Klappentext

A comprehensive self-help guide for changing addictive habits permanently, this book shows how to establish a balanced life style based upon a scientifically researched, clinically proven relapse-prevention (RP) model. By using the common-sense principles of the RP model, the author provides many practical ideas on how to make changes in an individual's thinking, behavior, and relationships that can prevent or interrupt an addictive relapse. This easy-to-understand book can be used in connection with counseling or therapy, as part of a self-help program, or as a self-managed program for prevention and change.

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Verlag
Verlag Jossey-Bass
Erscheinungsdatum
1998
Sprache
Englisch
ISBN 10 
0787940682
ISBN 13 
9780787940683
Einband
Taschenbuch
Anzahl der Seiten
212
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar