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Don't Sweat Guide to Weight Loss, The: Feeling at Peace with Your Body (Don't Sweat Guides) - Softcover

Carlson, Richard

 
9780786888108: Don't Sweat Guide to Weight Loss, The: Feeling at Peace with Your Body (Don't Sweat Guides)
Softcover
ISBN 10: 0786888105 ISBN 13: 9780786888108
Verlag: Hyperion, 2003

Inhaltsangabe

Everyone worries about those extra pounds. Stress actually can bring on weight gain. Whether you're just thinking about losing weight or are in the middle of a weight loss program, these simple strategies are a dieter's best friend.

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Über die Autorin bzw. den Autor

During his life, Richard Carlson, Ph.D, was considered one of the foremost experts in happiness and stress reduction in the United States and around the world and was a frequent featured guest on many national television and radio programs. Don't Sweat the Small Stuff continued to be a publishing phenomenon with over twenty titles in the brand franchise, two of which were co-authored and authored with his beloved wife, Kris. He died of a pulmonary embolism in December 2006, at the age of forty-five.

Von der hinteren Coverseite

Whether readers are just thinking about losing weight or are in the middle of a weight loss program, these simple strategies are a dieter's best friend.

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Verlag
Hyperion
Erscheinungsdatum
2003
Sprache
Englisch
ISBN 10 
0786888105
ISBN 13 
9780786888108
Einband
Taschenbuch
Anzahl der Seiten
208
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
HACHETTE LIVRE SA
https://www.hachette.fr/

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