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Color Code, The: A Revolutionary Eating Plan for Optimum Health - Softcover

Underwood, Anne; Joseph PhD, James A.; Nadeau MD, Daniel A.

 
9780786886210: Color Code, The: A Revolutionary Eating Plan for Optimum Health
Softcover
ISBN 10: 0786886218 ISBN 13: 9780786886210
Verlag: Hyperion, 2003

Inhaltsangabe

Color cures. That's the simple premise behind this revolutionary book. While we all know that healthy eating is the key to a long life, few people understand why the natural pigments that make fruits and vegetables so colourful can help protect your body, too.

Combining their expertise in aging and nutrition, a leading scientist and an outstanding physician show readers how to prevent the most common age-related illnesses through a simple multicolored eating plan. For generations, parents have been telling their children to eat their fruits and vegetables. This book finally tells us why. Most health and nutrition books present only one view -- science, medicine, or nutrition. But The Color Code integrates all three to give readers a comprehensive understanding of the amazing health potential of pigmented foods.

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Über die Autorin bzw. den Autor

James A. Joseph, Ph.D., is lead scientist and lab chief of the Laboratory of Neuroscience of the USDA Human Nutrition Research Center on Aging at Tufts University. He has held positions at the National Institutes of Health, and has won several grants and awards in the area of gerontology. He lives in Plymouth, Massachusetts.

Daniel A. Nadeau, M.D., is clinical director of the Diabetes Center and Nutrition Support at the Eastern Maine Medical Center in Bangor and assistant professor at Tufts Medical School. He lives in Hampton, Maine.

Anne Underwood is a reporter for Newsweek, where she has been writing about health and medicine issues for seventeen years. She lives in Hoboken, New Jersey.

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Color cures. That's the simple premise behind this revolutionary book. While we all know that healthy eating is the key to a long life, few people understand why the natural pigments that make fruits and vegetables so colourful can help protect your body, too.

Combining their expertise in aging and nutrition, a leading scientist and an outstanding physician show readers how to prevent the most common age-related illnesses through a simple multicolored eating plan. For generations, parents have been telling their children to eat their fruits and vegetables. This book finally tells us why. Most health and nutrition books present only one view -- science, medicine, or nutrition. But The Color Code integrates all three to give readers a comprehensive understanding of the amazing health potential of pigmented foods.

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Verlag
Hyperion
Erscheinungsdatum
2003
Sprache
Englisch
ISBN 10 
0786886218
ISBN 13 
9780786886210
Einband
Taschenbuch
Anzahl der Seiten
320
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
HACHETTE LIVRE SA
https://www.hachette.fr/

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