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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life - Softcover

 
9780786880997: Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Softcover
ISBN 10: 0786880996 ISBN 13: 9780786880997

Inhaltsangabe

Explains how anyone can use mindfulness--the art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, and enrich life. Jon Kabat-Zinn, PhD, is internationally known for his work as a scientist, writer, and meditation teacher engaged in bringing mindfulness into the mainstream of medicine and society. He is professor of medicine emeritus at the University of Massachusetts Medical School and author of numerous books, including Full Catastrophe Living, Arriving at Your Own Door, and Coming to Our Senses.

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Erscheinungsdatum
1646
Sprache
Englisch
ISBN 10 
0786880996
ISBN 13 
9780786880997
Einband
Taschenbuch
Kontakt zum Hersteller
Nicht verfügbar
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