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Get Sh*t Done: Stop Procrastinating in Just 5 Minutes a Day - Softcover

Editors Of Chartwell Books

 
9780785846437: Get Sh*t Done: Stop Procrastinating in Just 5 Minutes a Day
Softcover
ISBN 10: 0785846433 ISBN 13: 9780785846437
Verlag: Chartwell Books, 2025

Inhaltsangabe

Stop procrastinating, start accomplishing, and get sh*t done! This workbook’s 130+ writing prompts and exercises will guide your way.

In a Franklin-Covey survey of more than 350,000 people at all organizational levels from around the world, respondents reported feeling that they were wasting 40% of their time. With the overwhelming omnipresence of email, the internet, and social media, our attention is under unprecedented attack. If you want to achieve anything beyond the minimal, it’s more important than ever that you learn how to focus your brain on the task at hand, as well as how to deep dive into plotting your future.

Get Sh*t Done uses psychology, mindfulness, neuroscience, and other techniques to help you overcome procrastination and become more productive, both at the office and at home.

Designed to be completed in 5-minute increments, the writing prompts and exercises address:
 

  • The key differences between “Where are you now?” and “Where do you want to be?”
  • How and why you procrastinate
  • The underlying causes of anxiety and how to confront them
  • Developing productive habits
  • Learning to love deadlines
  • Setting boundaries
  • Maximizing your time
  • Ramping up physical energy to tackle mental tasks
  • and more!

The days of relying on a manager at work, or a to-do list at home, to chart your course are waning. Today, it’s up to you to figure out what you want to accomplish and to determine your trajectory toward reaching those goals. Featuring a layflat binding for easy writing, Get Sh*t Done makes this process fun and simple. All it takes is just 5 minutes!

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Über die Autorin bzw. den Autor

Publishing and supplying books to wholesalers, mail order companies, and retail stores for over 60 years, Chartwell Books publishes across a wide range of subjects, including history, craft, home reference, puzzles and games, music, art instruction, transportation, and more.

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Verlag
Chartwell Books
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 10 
0785846433
ISBN 13 
9780785846437
Einband
Taschenbuch
Anzahl der Seiten
192
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Deutschland