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Be Stress Free and Color: Channel Your Worries into a Comforting, Creative Activity - Over 100 Coloring Pages for Meditation and Peace (Chartwell Coloring Books) - Softcover

Editors Of Chartwell Books

 
9780785842873: Be Stress Free and Color: Channel Your Worries into a Comforting, Creative Activity - Over 100 Coloring Pages for Meditation and Peace (Chartwell Coloring Books)
Softcover
ISBN 10: 078584287X ISBN 13: 9780785842873
Verlag: Chartwell Books, 2023

Inhaltsangabe

With 100+ gorgeous coloring templates, Be Stress Free and Color is the meditative way to relax after a hard day, before bed, or whenever you need a healthy, creative way to unwind.

Close your laptop and turn off your phone. Pick up a pencil, marker, or gel pen and begin to engage the imaginative centers of your brain. Your focus begins to improve. You disconnect from your anxious thoughts. 

Let all the stress melt away as you color in designs that include:
 

  • Mandalas
  • Geometric Patterns
  • Flora & Fauna
  • Natural Patterns
  • Lines and Doodles
  • Landscapes

Be Stress Free and Color is the perfect way to step back from the stress of everyday life, be creative, and relax!

Also available: Be Calm and Color; Be Grateful and Color

 

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Über die Autorin bzw. den Autor

Publishing and supplying books to wholesalers, mail order companies, and retail stores for over 60 years, Chartwell Books publishes across a wide range of subjects, including history, craft, home reference, puzzles and games, music, art instruction, transportation, and more.

Auszug. © Genehmigter Nachdruck. Alle Rechte vorbehalten.

You’re not imagining it: scientific studies show that when you color, your thoughts stop racing, your body relaxes, and your stress begins to melt away. Coloring offers you mental health benefits similar to meditation and mindfulness exercises. But it has the added benefits of a creative pastime. What are you waiting for? Start coloring!

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Verlag
Chartwell Books
Erscheinungsdatum
2023
Sprache
Englisch
ISBN 10 
078584287X
ISBN 13 
9780785842873
Einband
Taschenbuch
Anzahl der Seiten
128
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar