Eat Well and Live Longer - Hardcover

 
9780785325840: Eat Well and Live Longer

Inhaltsangabe

This lifestyle guide features mouthwatering recipes that taste good, and are good for you! An easy-to-read, full color guide, this book can help you make wise dietary choices with the latest recommendations for diet, exercise, and overall health.

¥ Nearly 300 flavorful recipes
¥ A comprehensive chart listing 100 foods and their health benefits

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.