Verwandte Artikel zu Love Hunger Weight-Loss Workbook
Inhaltsangabe
Compulsive overeating is a complex and pervasive problem. A one-dimensional approach to weight loss has rarely worked because different people are overweight for different reasons, and most people have several factors feeding their obesity problems. Love Hunger Weight-Loss Workbook's multifaceted approach will help you develop lifelong lifestyle changes through:
- Weekly eating, exercise, and lifestyle plans
- An easy-to-use menu exchange program for each week
- A daily food, exercise, and behavior diary
- A specially designed personal weight-loss chart
- Daily meditations based on the Twelve Steps
- A guided self-examination of your love hunger through self-tests, journaling, interactive questions, and exercises.
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Reseña del editor
Compulsive overeating is a complex and pervasive problem. A one-dimensional approach to weight loss has rarely worked because different people are overweight for different reasons, and most people have several factors feeding their obesity problems. Love Hunger Weight-Loss Workbook's multifaceted approach will help you develop lifelong lifestyle changes through: Weekly eating, exercise, and lifestyle plans An easy-to-use menu exchange program for each week A daily food, exercise, and behavior diary A specially designed personal weight-loss chart Daily meditations based on the Twelve Steps A guided self-examination of your love hunger through self-tests, journaling, interactive questions, and exercises.
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
- VerlagNelson Reference and Electronic Publishing
- Erscheinungsdatum2004
- ISBN 10 0785260226
- ISBN 13 9780785260226
- EinbandTapa blanda
- SpracheEnglisch
- Anzahl der Seiten368
- Kontakt zum HerstellerNicht verfügbar
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Love Hunger Weight-Loss Workbook
Verlag:
Nelson Reference and Electronic Publishing, 2004
ISBN 10: 0785260226
ISBN 13: 9780785260226
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Paperback
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.3. Artikel-Nr. G0785260226I3N00
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Love Hunger Weight-Loss Workbook
Verlag:
Nelson Reference and Electronic Publishing, 2004
ISBN 10: 0785260226
ISBN 13: 9780785260226
Gebraucht
Paperback
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.3. Artikel-Nr. G0785260226I3N00
Anzahl: 1 verfügbar
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Love Hunger Weight-Loss Workbook
Verlag:
Nelson Reference and Electronic Publishing, 2004
ISBN 10: 0785260226
ISBN 13: 9780785260226
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Softcover
Anbieter: moluna, Greven, Deutschland
Verkäuferbewertung 4 von 5 Sternen
Zustand: New. Based on the premise that overeating is linked to emotional and spiritual deprivations, Love Hunger uses a relationship inventory to help you understand how disappointments with your family, spouse, or self can result in obesity. It provides a comprehensive. Artikel-Nr. 447062269
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Love Hunger Weight-Loss Workbook
Anbieter: Ria Christie Collections, Uxbridge, Vereinigtes Königreich
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Zustand: New. In. Artikel-Nr. ria9780785260226_new
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