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Fermentation Revolution: 70 Easy, Healthy Recipes for Sauerkraut, Kombucha, Kimchi and More - Softcover

Bureau, Sebastien; Cote, David

 
9780778805939: Fermentation Revolution: 70 Easy, Healthy Recipes for Sauerkraut, Kombucha, Kimchi and More
Softcover
ISBN 10: 077880593X ISBN 13: 9780778805939
Verlag: Robert Rose Inc, 2018

Inhaltsangabe

Everything you need to know about fermentation to start a little revolution in your pantry!

Fermentation is one of the hottest kitchen trends of the past two years, and for good reason - fermentation allows us to transform the ordinary to the extraordinary (think: delicious pickles, olives, and ginger beer). But more than that, fermented foods have enhanced nutritional value, aid in digestion, and regulate our immune systems. Fermentation is fun and it results in foods packed full of flavor and health benefits.

The Fermentation Cookbook provides 70 easy, step-by-step, and cost-effective recipes for everything from fermented vegetables, fruits, sugars and honey to milks, cereals, grains and legumes. It covers the science behind fermentation, different types of fermentation processes, and useful fermentation equipment.

So gather your jars, get started on making your own condiments and yogurts, and be on your way to cultivating good health. Your taste buds will be sure to thank you.

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Über die Autorin bzw. den Autor

Sebastien Bureau is the president of MannaNova Solutions Inc, a food science consulting service that helps small producers in the fermented and non-fermented food and beverage industry. Since a young age, he has devoted many hours in the kitchen, experimenting with ingredients and exploring flavors and techniques.

David Côté is a living foods chef, nutrition expert, shiatsu therapist and is currently the President of Crudessence and VP of RISE. He refined his culinary passions as well as his approaches to healthy living during the many years he spent traveling the world. Côté is author of previous Robert Rose title, RawEssence: The Flavor of Our Mission.

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Verlag
Robert Rose Inc
Erscheinungsdatum
2018
Sprache
Englisch
ISBN 10 
077880593X
ISBN 13 
9780778805939
Einband
Taschenbuch
Anzahl der Seiten
207
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
LOGOS EUROPE
contact@logoseurope.eu

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