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The Healthy Slow Cooker: More Than 100 Recipes for Health And Wellness: Slow Cooker Recipes - Softcover

Finlayson, Judith

 
9780778801337: The Healthy Slow Cooker: More Than 100 Recipes for Health And Wellness: Slow Cooker Recipes
Softcover
ISBN 10: 0778801330 ISBN 13: 9780778801337
Verlag: Robert Rose Inc, 2006

Inhaltsangabe

A winning combination of healthy eating and convenience.

Here's an ideal combination: a tasty meal, nutrition for good health, and the convenience of a slow cooker. The Healthy Slow Cooker offers more than 100 delicious, nourishing recipes that are healthy and contain key nutritional, health and wellness information. Along with a complete nutrient analysis, each recipe will feature:

  • An icon denotes vegan friendly recipes
  • "Mindful morsels" that highlight particular nutritional elements
  • "Natural Wonders" that provide an a overview of a dish's healthful benefits

For example, Indian-Style Chicken with Puréed Spinach provides 400% of the daily requirement of Vitamin K, and cumin in the recipe improves digestion. Here's a small sampling of the tantalizing array of recipes:

  • Creamy Polenta with Corn and Chilies
  • Moroccan-Style Lamb with Apricots and Raisins
  • Ribs 'n' Greens with Wheatberries
  • Winter Vegetable Casserole
  • Cranberry Pear Brown Betty
  • Indian Banana Pudding

For diabetics, the book features a separate section of useful advice and nutrition guidelines.

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Über die Autorin bzw. den Autor

Judith Finlayson is a food writer and the author of many cookbooks, including the bestselling 150 Best Slow Cooker Recipes, Delicious and Dependable Slow Cooker Recipes, and 125 Best Vegetarian Slow Cooker Recipes.

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Verlag
Robert Rose Inc
Erscheinungsdatum
2006
Sprache
Englisch
ISBN 10 
0778801330
ISBN 13 
9780778801337
Einband
Taschenbuch
Anzahl der Seiten
288
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Verantwortliche Person
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