Picture of Me offers an engaging way to answer life’s most basic question: “Who am I?” Fill in these entertaining, thought-provoking prompts to celebrate who you are, where you are in life, and all the things that make you unique. Whether marking a milestone birthday, graduation, life transition, or just for fun, Picture of Me is a delightful way to capture the essence of YOU.
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KATE MARSHALL and DAVID MARSHALL also authored The Book of Myself: A Do-It-Yourself Autobiography in 201 Questions, The Book of Us: A Journal of Your Love Story in 150 Questions, Words to Live By: A Journal of Wisdom for Someone You Love, and What I Love About You. They have both worked in marketing and publishing and live in Moraga, California.
Chapter 1
My name: ______________________________________________
Age: ___________________________________________________
Current month and year: ___________________________________
Why I’m writing in this book:
__ just for fun—I love this stuff
__ to mark this moment in my life
__ to answer the big question, “Who am I?,” in bite-sized pieces
__ to give my life a little checkup—what’s working, what’s not
__ so I can re-read this in a few years to see what has (or hasn’t) changed
__ to show it to someone I’d like to know me better
__ so my future great-grandchildren can see what my life was like
__ other ____________________________________________
Privacy Notice Who has permission to read my Picture of Me? __ just me, please! __ anyone—I’m an open book __ these people:____________________________________ ____________________________________ ____________________________________
Self-Portrait
My Physical Self
Basic stats:
height _____________________ natural hair color _____________
shoe size ___________________ current hair color _______________
eye color ___________________ blood type __________________
skin color __________________ lefty or righty _______________
I look like this famous person or cartoon character: _______________
_______________________________________________________
I wish I looked like this person: ______________________________
_______________________________________________________
My three best features:
1. _____________________________________________________
2. _____________________________________________________
3. _____________________________________________________
I’ve been blessed (or cursed) with these physical traits (blue eyes, allergies, tallness, pointy nose, curly hair, athleticism, big feet . . .):
_______________________________________________________
_______________________________________________________
_______________________________________________________
Other physical features that I’ve picked up along the way (scars, tattoos, six-pack abs, double chin . . .): ________________________
_______________________________________________________
_______________________________________________________
If I could change anything about my body I’d: __________________
_______________________________________________________
_______________________________________________________
To get me going in the morning, I need:
__ nothing—I wake up ready to go! __ a refreshing shower
__ coffee, lots and lots of coffee __ other _______________
__ exercise
I’m a vegetarian T/F
I’m always on a diet T/F
I’m always hungry T/F
I eat quickly T/F
I hardly ever get sick T/F
I’m coordinated T/F
I’ve got rhythm T/F
I can whistle T/F
I’m ticklish T/F
I can touch my tongue to my nose T/F
I can rrrrrroll my R’s T/F
I can touch my toes T/F
I wear contacts or glasses T/F
I often take naps T/F
I’m a night owl T/F
I snore T/F
I talk in my sleep T/F
I photograph well T/F
I bite my nails T/F
I sunburn easily T/F
I floss regularly T/F
I practically never pass gas T/F
I hate being hot T/F
My hands or feet are always cold T/F
I get queasy in cars or on boats T/F
I have to pee often T/F
I’m losing my hair T/F
I’ve found gray hairs T/F
If so, I pluck or color them T/F
I have a pleasant voice T/F
I have a loud laugh T/F
My favorite:
breakfast food ____________________________________________
sandwich ________________________________________________
hot food ________________________________________________
cold food _______________________________________________
take-out food ____________________________________________
pizza topping(s) __________________________________________
snack __________________________________________________
sinful snack ______________________________________________
fruit ___________________________________________________
vegetable _______________________________________________
bread __________________________________________________
pasta ___________________________________________________
meat ___________________________________________________
dessert _________________________________________________
spice ______________________________________________________
hot drink _______________________________________________
cold drink ______________________________________________
other food ______________________________________________
If I could eat anything I wanted for a week, with no ill effects, I’d eat nothing but:
__ junk food—the saltier, the fattier, the better
__ desserts—“Sweet Tooth” is my middle name
__ salads and veggies—call me crazy, but I love the stuff
__ everything—I just love to eat, period
__ whatever—food isn’t that important to me
__ other _________________________________________
weight ________ dress/shirt size ________ pant size ________
How I feel about my weight and size:
__ darn proud __ embarrassed (those sizes may be a wee
__ satisfied bit of wishful thinking)
__ not satisfied __ other _____________________________
__ don’t care
On weekdays, I usually sleep from ____________ to ____________.
I feel rested when I wake up (Y/Sort of/N)
On weekends, I usually sleep from ____________ to ____________.
I feel rested when I wake up (Y/Sort of/N)
Health issues (allergies, aches and pains . . .): ___________________
_______________________________________________________
_______________________________________________________
_______________________________________________________
_______________________________________________________
_______________________________________________________
My least healthy habit(s): ___________________________________
________________________________________________________________________ ______________________________________
_______________________________________________________
________________________________________________________________________ ______________________________________
On a scale of 1–5: 1 = practically nonexistent
5 = amazingly high
my fitness level is ________ my strength is ___________
my flexibility is _________ my motivation to get more fit is ___________________
In a typical week, I do these exercises:
what how long/how often
___________________________ __________________________
___________________________ __________________________
___________________________ __________________________
___________________________ __________________________
I’d exercise more if:...
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