Verwandte Artikel zu Yoga for Depression: A Compassionate Guide to Relieve...
Inhaltsangabe
Take the natural path to mental wellness
More than 25 million Americans are treated with antidepressants each year, at a cost in excess of $50 billion. But the side effects of popular prescription drugs may seem nearly as depressing as the symptoms they’re meant to treat. Veteran yoga instructor Amy Weintraub offers a better solution—one that taps the scientifically proven link between yoga and emotional well-being as well as the beauty of ancient approaches to inner peace.
Addressing a range of diagnoses, including dysthymia, anxiety-based depression, and bipolar disorder, Yoga for Depression reveals why specific postures, breathing practices, and meditation techniques can ease suffering and release life’s traumas and losses. Weintraub also reflects on her own experience with severe depression, from which she recovered through immersing herself in a daily yoga routine.
Yoga for Depression is the first yoga book devoted exclusively to the treatment of these debilitating conditions. Amy Weintraub will help readers see their suffering and themselves in a vibrant new light.
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Über die Autorin bzw. den Autor
AMY WEINTRAUB, MFA, RYT, is a senior Kripalu teacher and an award-winning fiction writer. She teaches yoga and fiction writing and contributes to national magazines, including Yoga Journal, Poets and Writers and Psychology Today. She lives in Tucson, Arizona.
Aus dem Klappentext
Take the natural path to mental wellness
More than 25 million Americans are treated with antidepressants each year, at a cost in excess of $50 billion. But the side effects of popular prescription drugs may seem nearly as depressing as the symptoms they're meant to treat. Veteran yoga instructor Amy Weintraub offers a better solution--one that taps the scientifically proven link between yoga and emotional well-being as well as the beauty of ancient approaches to inner peace.
Addressing a range of diagnoses, including dysthymia, anxiety-based depression, and bipolar disorder, "Yoga for Depression reveals why specific postures, breathing practices, and meditation techniques can ease suffering and release life's traumas and losses. Weintraub also reflects on her own experience with severe depression, from which she recovered through immersing herself in a daily yoga routine.
"Yoga for Depression is the first yoga book devoted exclusively to the treatment of these debilitating conditions. Amy Weintraub will help readers see their suffering and themselves in a vibrant new light.
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
EUR 3,21
EUR 4,01 für den Versand von Vereinigtes Königreich nach Deutschland
Versandziele, Kosten & DauerNeu kaufen
Diesen Artikel anzeigen
EUR 20,58
Gratis für den Versand innerhalb von/der Deutschland
Versandziele, Kosten & Dauer
Suchergebnisse für Yoga for Depression: A Compassionate Guide to Relieve...
Beispielbild für diese ISBN
Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR003204477
Anzahl: 7 verfügbar
Beispielbild für diese ISBN
Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga
Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 6545-9780767914505
Anzahl: 2 verfügbar
Beispielbild für diese ISBN
Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9780767914505
Anzahl: 2 verfügbar
Beispielbild für diese ISBN
Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga
Anbieter: BooksRun, Philadelphia, PA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. 1. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. Artikel-Nr. 0767914503-11-1
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga
Anbieter: medimops, Berlin, Deutschland
Verkäuferbewertung 5 von 5 Sternen
Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Artikel-Nr. M00767914503-V
Anzahl: 2 verfügbar
Beispielbild für diese ISBN
Yoga for Depression : A Compassionate Guide to Relieve Suffering Through Yoga
Verlag:
Potter/Ten Speed/Harmony/Rodale, 2003
ISBN 10: 0767914503
ISBN 13: 9780767914505
Gebraucht
Softcover
Erstausgabe
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. 1st Edition. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 4763463-6
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Yoga for Depression : A Compassionate Guide to Relieve Suffering Through Yoga
Verlag:
Potter/Ten Speed/Harmony/Rodale, 2003
ISBN 10: 0767914503
ISBN 13: 9780767914505
Gebraucht
Softcover
Erstausgabe
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. 1st Edition. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 4763463-6
Anzahl: 2 verfügbar
Beispielbild für diese ISBN
Yoga for Depression : A Compassionate Guide to Relieve Suffering Through Yoga
Verlag:
Potter/Ten Speed/Harmony/Rodale, 2003
ISBN 10: 0767914503
ISBN 13: 9780767914505
Gebraucht
Softcover
Erstausgabe
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 6414120-6
Anzahl: 2 verfügbar
Beispielbild für diese ISBN
Yoga for Depression : A Compassionate Guide to Relieve Suffering Through Yoga
Verlag:
Potter/Ten Speed/Harmony/Rodale, 2003
ISBN 10: 0767914503
ISBN 13: 9780767914505
Gebraucht
Softcover
Erstausgabe
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. 1st Edition. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 4771243-6
Anzahl: 5 verfügbar
Beispielbild für diese ISBN
Yoga for Depression : A Compassionate Guide to Relieve Suffering Through Yoga
Verlag:
Potter/Ten Speed/Harmony/Rodale, 2003
ISBN 10: 0767914503
ISBN 13: 9780767914505
Gebraucht
Softcover
Erstausgabe
Anbieter: Better World Books: West, Reno, NV, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 6414120-6
Anzahl: 1 verfügbar