Evaluate medications and treatment programs
Break free from addictive substances or behaviors and get a fresh start
Think you have an addiction? This compassionate guide helps you identify the problem and work towards a healthy, realistic approach to recovery, explaining the latest clinical and self-help treatments for both adults and teens. This book also offers tips on reducing cravings, handling your relationships, and staying well for the long run.
Discover how to
* Identify the reasons for addiction
* Choose the best treatment plan
* Handle slips and relapses
* Detect addictions in a loved one
* Find help and support
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Brian F. Shaw, PhD, Paul Ritvo, PhD, and Jane Irvine, DPhil, are all university professors with more than 20 years' experience in private consulting.
Find out how to get a handle on the problem, get help, and get better
Evaluate medications and treatment programs
Break free from addictive substances or behaviors and get a fresh start
Think you have an addiction? This compassionate guide helps you identify the problem and work towards a healthy, realistic approach to recovery, explaining the latest clinical and self-help treatments for both adults and teens. This book also offers tips on reducing cravings, handling your relationships, and staying well for the long run.
Discover how to:
Explanations in plain English
"Get in, get out" information
Icons and other navigational aids
Online cheat sheet
Top ten lists
A dash of humor and fun
Get smart!
@www.dummies.com
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