Huff and Puff: A Tiny Human's Guide to Mindful Breathing

Remmel, Victoria M.

 
9780764363337: Huff and Puff: A Tiny Human's Guide to Mindful Breathing
ISBN 10: 0764363336 ISBN 13: 9780764363337
Verlag: Schiffer Publishing Ltd, 2022

Inhaltsangabe

Take a big breath in and let a big breath out is the mantra of this interactive board book that teaches conscious breathing to children (and adults) through everyday actions like smelling flowers and blowing bubbles.

  • These identifiable activities make the concept of mindful breathing accessible to toddlers and easy to learn and practice.
  • The interactive spread with five lift-the-flaps reinforces fundamental counting skills from 1 to 5 and the basic breathing techniques presented.

The reassuring ending reminds children that everything will be okay, because when things get rough they will know to first huff and then puff.

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Über die Autorinnen und Autoren

Victoria Remmel is the creator of children's books, including Bipolar Bear (Schiffer Kids, 2019). Introducing mindful breathing, yoga, and meditation to her little ones means they can all enjoy it as a family, and she hopes you can share those tools with your family as well. She currently lives in southeastern Texas with her husband and their two sons. She is looking forward to normalizing limb differences and helping families talk about difficult and uncomfortable subjects. Visit her at vickiverse.com or on Instagram @vickiverse.

Eunjung June Kim is an animator, illustrator, and designer who lives in San Francisco. Whenever she has a chance, she loves making drawings that tell a story. You can often find her works at Disney WonderGround Gallery in Disneyland and Walt Disney World. Visit her at hediun.com.

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Verlag
Schiffer Publishing Ltd
Erscheinungsdatum
2022
Sprache
Englisch
ISBN 10 
0764363336
ISBN 13 
9780764363337
Einband
Pappbilderbuch
Zeichner
Kim Eunjung June
Anzahl der Seiten
24
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar