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Managing Stress: A Creative Journal - Softcover

Seaward, Brian Luke

 
9780763723781: Managing Stress: A Creative Journal

Inhaltsangabe

Developed by renowned author and lecturer, Brian Luke Seaward, Managing Stress: A Creative Journal allows you to identify common causes of stress in your life and develop skills to manage them. Writing in this journal for a period of weeks or months, and then reading over the passages, will help you sort through personal, social, or even global issues.

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