Girl on the Rocks: A Woman's Guide To Climbing With Strength, Grace, And Courage - Softcover

Girl on the Rocks is designed to inspire women intrigued by the sport, but intimidated by its male dominance and stereotype as "extreme;" to instruct women on technique, strength, and mental agility from a woman's perspective; and to empower women to climb harder and with more courage. Written for any woman interested or involved in the sport, Girl on the Rocks will inspire, instruct, and empower women of all ages and ability to get psyched and climb on.

For women intrigued by the sport of climbing but intimidated by its male dominance and stereotype
as ?extreme,” Girl on the Rocks is a monumental and essential resource, providing instructions on technique, strength, and mental agility?from a woman’s perspective. Through the sage advice of one of the world’s foremost female climbers and the lens of an internationally acclaimed photographer, women learn that climbing is more fun than dangerous, that overcoming fear can boost self-esteem, and that the fitness benefits are tremendous. Most women learn climbing from men, but the sport is different for a woman?both physically and psychologically?and it is empowering for women to learn about climbing from ?girls” who’ve been on the rocks themselves. Bringing the sport to life alongside the book’s numerous color photos, Katie Brown’s interviews with female climbers?from a young girl to a sixty-something professional climber?reveal, on a more intimate level, what the sport has done for them.|For women intrigued by the sport of climbing but intimidated by its male dominance and stereotype
as “extreme,” Girl on the Rocks is a monumental and essential resource, providing instructions on technique, strength, and mental agility—from a woman's perspective. Through the sage advice of one of the world's foremost female climbers and the lens of an internationally acclaimed photographer, women learn that climbing is more fun than dangerous, that overcoming fear can boost self-esteem, and that the fitness benefits are tremendous. Most women learn climbing from men, but the sport is different for a woman—both physically and psychologically—and it is empowering for women to learn about climbing from “girls” who've been on the rocks themselves. Bringing the sport to life alongside the book's numerous color photos, Katie Brown's interviews with female climbers—from a young girl to a sixty-something professional climber—reveal, on a more intimate level, what the sport has done for them.