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Skinny Bastard: A Kick-in-the-Ass for Real Men Who Want to Stop Being Fat And Start Getting Buff - Softcover

Freedman, Rory

 
9780762435401: Skinny Bastard: A Kick-in-the-Ass for Real Men Who Want to Stop Being Fat And Start Getting Buff
Softcover
ISBN 10: 0762435402 ISBN 13: 9780762435401
Verlag: Running Press Adult, 2009

Inhaltsangabe

For every Skinny Bitch, there's a kick-ass man just as eager to take control of his weight and health. The New York Times bestselling authors now share their tips for turning Dad bods into Skinny Bastards.

What's good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to "use their head" and get real about the food they eat after reading the best-selling manifesto Skinny Bitch. But it turns out some men have been reading over their girlfriends' shoulders. Professional athletes such as Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse have adopted a whole new eating plan because of the book. Now authors Rory Freedman and Kim Barnouin think it's time for the guys to have a book of their own. In Skinny Bastard, they'll explain why the macho "meat and potatoes" diet is total crap, why having a gut is un-cool (and a turn-off), and how to get buff on the right foods. Eating well shouldn't be a "girlie" thing-and the Bitches will whip any man into shape with their straight-talk, sound guidance, and locker room language.

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Über die Autorin bzw. den Autor

Rory Freedman and Kim Barnouin hit #1 on the New York Times Bestseller List for their first book Skinny Bitch. They have followed up with a New York Times bestselling cookbook, Skinny Bitch in the Kitch. Rory Freeman lives in Los Angeles, CA. Kim Barnouin lives in Delray Beach, FL.

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Verlag
Running Press Adult
Erscheinungsdatum
2009
Sprache
Englisch
ISBN 10 
0762435402
ISBN 13 
9780762435401
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
288
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
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