An authoritative reference on bolstering health levels by eating disease-fighting foods is presented in an A-to-Z format that identifies how to incorporate healthy nutrients into a diet, makes recommendations for fighting fifty common ailments, and shares a wealth of recipes. Reprint.
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A trusted friend in a complicated world, Reader’s Digest is all about being real. Considered America's most trusted brand, Reader’s Digest simplifies and enriches lives by discovering and sharing fascinating stories, interesting ideas and exceptional experiences in addition to advice on health, home, family, food and finance. Looking for something to tickle your funny bone as well? Reader’s Digest has just what the doctor ordered. Our content is delivered in multi-platforms including print, digital, books, and home entertainment products.
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