Looking After Your Body: An Owner's Guide to Successful Aging - Hardcover

 
9780762103027: Looking After Your Body: An Owner's Guide to Successful Aging

Inhaltsangabe

A guide to aging well provides a fitness plan, a smoking cessation plan, weight loss tips, and stress relief techniques, and includes ways to cope with and prevent common age-related ailments, including arthritis and varicose veins.

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9780888507419: Looking after Your Body : An Owner's Guide to Successful Aging

Vorgestellte Ausgabe

ISBN 10:  0888507410 ISBN 13:  9780888507419
Hardcover