Preventing and Reversing Osteoporosis: What You Can Do About Bone Loss - A Leading Expert's Natural Approach to Increasing Bone Mass - Softcover

Gaby M.D., Alan

 
9780761500223: Preventing and Reversing Osteoporosis: What You Can Do About Bone Loss - A Leading Expert's Natural Approach to Increasing Bone Mass
Softcover
ISBN 10: 0761500227 ISBN 13: 9780761500223
Verlag: Harmony/Rodale/Convergent, 1995

Inhaltsangabe

You Can Fight—and Even Reverse—Bone Loss

How strong are your bones? At 35, a woman's battle against bone loss begins. And, it intensifies with menopause and beyond. Conventional medicine has offered such controversial therapies as estrogen replacement, a treatment that is potentially dangerous and only partially effective. Now, Dr. Gaby, one of the foremost authorities on nutritional and natural medicine, offers practical advice on osteoporosis that substantially increases a woman's chances for maintainting and even regaining normal bone mass. Inside you'll learn:

• How diet can help or hurt your bones
• How food allergies contribute to osteoporosis
• Which types of exercise are beneficial
• Why vitamin K is as important for bones as calcium
• And much more!

"A breakthrough approach to the successful treatment and/or prevention of osteoporosis."
—Health News & Review

"Clear and practical. This book will help thousands of women create healthy bones. And for those who already have osteoporosis, it provides solutions and hope." —Christiane Northrup, M.D., F.A.C.O.G., bestselling author, Women's Bodies, Women's Wisdom

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Über die Autorin bzw. den Autor

Alan R. Gaby, M.D., an expert in nutritional therapies and the current endowed professor of nutrition at Bastyr University in Seattle, Washington, is the author of several books, including The Doctor's Guide to Vitamin B6 and Preventing and Reversing Osteoporosis. He lives in Seattle, Washington.

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t;i>Can Fight—and Even Reverse—Bone Loss
How strong are your bones? At 35, a woman's battle against bone loss begins. And, it intensifies with menopause and beyond. Conventional medicine has offered such controversial therapies as estrogen replacement, a treatment that is potentially dangerous and only partially effective. Now, Dr. Gaby, one of the foremost authorities on nutritional and natural medicine, offers practical advice on osteoporosis that substantially increases a woman's chances for maintainting and even regaining normal bone mass. Inside you'll learn:
·How diet can help or hurt your bones
·How food allergies contribute to osteoporosis
·Which types of exercise are beneficial
·Why vitamin K is as important for bones as calcium
·And much more!
"A breakthrough approach to the successful treatment and/or prevention of osteoporosis."
—Health News & Revie

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Harmony/Rodale/Convergent
Erscheinungsdatum
1995
Sprache
Englisch
ISBN 10 
0761500227
ISBN 13 
9780761500223
Einband
Tapa blanda
Anzahl der Seiten
320
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

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9781559582988: Preventing and Reversing Osteoporosis: Every Woman's Essential Guide

Vorgestellte Ausgabe

ISBN 10:  1559582987 ISBN 13:  9781559582988
Verlag: Prima Publishing,U.S., 1993
Hardcover