Verwandte Artikel zu Heal Your Headache: The 1-2-3 Program for Taking Charge...
Inhaltsangabe
Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program:
Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound.
Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top.
Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course.
That's it: in three steps turn your headache problems around.
Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound.
Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top.
Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course.
That's it: in three steps turn your headache problems around.
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Reseña del editor
Offers a three-step program to provide relief from headaches and answers such questions as "Why does the weather give me headaches?" and "Will my headaches get better when I get older?"
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Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain
Verlag:
Workman Publishing Company, 2002
ISBN 10: 0761127984
ISBN 13: 9780761127987
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Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.94. Artikel-Nr. G0761127984I3N00
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Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain
Verlag:
Workman Publishing Company, 2002
ISBN 10: 0761127984
ISBN 13: 9780761127987
Gebraucht
Hardcover
Anbieter: ThriftBooks-Reno, Reno, NV, USA
Verkäuferbewertung 5 von 5 Sternen
Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.94. Artikel-Nr. G0761127984I4N00
Anzahl: 1 verfügbar
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Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain
Verlag:
Workman Publishing Company, 2002
ISBN 10: 0761127984
ISBN 13: 9780761127987
Gebraucht
Hardcover
Anbieter: ThriftBooks-Reno, Reno, NV, USA
Verkäuferbewertung 5 von 5 Sternen
Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.94. Artikel-Nr. G0761127984I3N00
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain
Verlag:
Workman Publishing Company, 2002
ISBN 10: 0761127984
ISBN 13: 9780761127987
Gebraucht
Hardcover
Anbieter: ThriftBooks-Phoenix, Phoenix, AZ, USA
Verkäuferbewertung 5 von 5 Sternen
Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.94. Artikel-Nr. G0761127984I3N00
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain
Verlag:
Workman Publishing Company, 2002
ISBN 10: 0761127984
ISBN 13: 9780761127987
Gebraucht
Hardcover
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.94. Artikel-Nr. G0761127984I3N00
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain
Verlag:
Workman Publishing Company, 2002
ISBN 10: 0761127984
ISBN 13: 9780761127987
Gebraucht
Hardcover
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.94. Artikel-Nr. G0761127984I4N00
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain
Verlag:
Workman Publishing Company, 2002
ISBN 10: 0761127984
ISBN 13: 9780761127987
Gebraucht
Hardcover
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.94. Artikel-Nr. G0761127984I4N00
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Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain
Verlag:
Workman Publishing Company (edition First Edition), 2002
ISBN 10: 0761127984
ISBN 13: 9780761127987
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Hardcover
Erstausgabe
Anbieter: BooksRun, Philadelphia, PA, USA
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Hardcover. Zustand: Very Good. First Edition. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Artikel-Nr. 0761127984-8-1-29
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Heal Your Headache
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Hardcover. Zustand: Very Good. Heal Your Headache This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9780761127987
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Heal Your Headache
Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
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Hardcover. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 6545-9780761127987
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