Take a Load Off Your Heart: 109 Things You Can Do to Prevent, Halt or Reverse Heart Disease - Softcover

Piscatella, Joseph C.; Franklin, Barry A.

 
9780761126768: Take a Load Off Your Heart: 109 Things You Can Do to Prevent, Halt or Reverse Heart Disease

Inhaltsangabe

Drawing on the latest medical research, this helpful study provides dozens of practical guidelines for improving one's cardiac health, covering such topics as exercise, stress management, nutrition, weight loss, aspirin therapy, cholesterol and other cardiac disease markers, and more. Original.

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