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This selection of neurobic exercises aims to help everyone whose memory is slipping with a regimen of mental cross-training that can be done anywhere, by anyone at any time. The premise is: exercising the brain releases natural growth factors, which enhance the brain's level of fitness.
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Introducing Neurobics, a unique brain exercise program based on the latest neuroscience research. These deceptively simple exercises help stimulate the production of nutrients that grow brain cells to keep the brain younger and stronger. Neurobics uses the five senses in unexpected ways and shakes up everyday routines. The exercises are offbeat, fun, and can be done anywhere, anytime. The result: a mind fit to meet any challenge-whether it's remembering a name, mastering a new computer program, or staying creative in your work.
Lawrence C. Katz, Ph.D., is the James B. Duke Professor of Neurobiology at Duke University Medical Center. His research focuses on brain development.
Manning Rubin is a Senior Creative Supervisor at K2 Design in New York City, and the author of 60 Ways to Relieve Stress in 60 Seconds.
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Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
Verlag:
Workman Publishing Company (edition updated), 1998
ISBN 10: 0761110526
ISBN 13: 9780761110521
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Paperback. Zustand: Good. updated. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. Artikel-Nr. 0761110526-11-18
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Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
Verlag:
Workman Publishing Company, 1998
ISBN 10: 0761110526
ISBN 13: 9780761110521
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Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
Verlag:
Workman Publishing Company, 1998
ISBN 10: 0761110526
ISBN 13: 9780761110521
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Softcover
Anbieter: Wonder Book, Frederick, MD, USA
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Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
Verlag:
Workman Publishing Company, 1998
ISBN 10: 0761110526
ISBN 13: 9780761110521
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Paperback
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Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.44. Artikel-Nr. G0761110526I2N00
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Beispielbild für diese ISBN
Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
Verlag:
Workman Publishing Company, 1998
ISBN 10: 0761110526
ISBN 13: 9780761110521
Gebraucht
Paperback
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.44. Artikel-Nr. G0761110526I2N00
Anzahl: 2 verfügbar
Beispielbild für diese ISBN
Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
Verlag:
Workman Publishing Company, 1998
ISBN 10: 0761110526
ISBN 13: 9780761110521
Gebraucht
Paperback
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.44. Artikel-Nr. G0761110526I2N00
Anzahl: 2 verfügbar
Beispielbild für diese ISBN
Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
Verlag:
Workman Publishing Company, 1998
ISBN 10: 0761110526
ISBN 13: 9780761110521
Gebraucht
Paperback
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Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.44. Artikel-Nr. G0761110526I2N00
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Beispielbild für diese ISBN
Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
Verlag:
Workman Publishing Company, 1998
ISBN 10: 0761110526
ISBN 13: 9780761110521
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Paperback
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.44. Artikel-Nr. G0761110526I4N00
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