Verwandte Artikel zu Yoga Mind and Body

Yoga Mind and Body - Softcover

Sivananda Yoga Vedanta Centre

 
9780756636746: Yoga Mind and Body
Softcover
ISBN 10: 0756636744 ISBN 13: 9780756636746
Verlag: DK, 2008

Inhaltsangabe

All the yoga essentials are covered in this easy-to-follow, step-by-step visual guide. Develop your mental and physical potential, take control of the stress and tension of everyday living, and learn to nourish your mind and body with yoga. Vetted by the expert staff of the Sivananda Yoga Vedanta Center, Yoga Mind and Body provides a comprehensive approach to yoga, with meditation tools, stress relief exercises, and recipes for healthful nutrition. Using the ancient science of yoga, this guide gives you the tools to improve your positivity, health, happiness, and wellbeing.

Based on Swami Vishnu-Devananda’s five yoga principles. Yoga Mind and Body will develop your mental and physical potential. Nourish yourself with simple, wholesome food and begin to take control of the stresses and tensions of everyday living. Through exercise, breathing, relaxation, diet and meditation techniques, you too will unlock the secret to positive thinking that will ensure a more fulfilling, meaningful life. For all yoga enthusiasts, whatever their age or fitness level.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Über die Autorin bzw. den Autor

The Sivanada Yoga Vedanta Centre was established in 1957 by Swami Vishnudevanada (1927–1993). This nonprofit organization with locations around the world is dedicated to the teaching of classical yoga and vedanta philosophy as a way to promote physical, mental, and spiritual health. As part of a global network of ashrams and centres, yoga teachers guide their students in developing an integral practice of yoga and meditation. More than 25,000 yoga teachers have graduated from the international Sivanada teachers' training courses since 1969.

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
DK
Erscheinungsdatum
2008
Sprache
Englisch
ISBN 10 
0756636744
ISBN 13 
9780756636746
Einband
Taschenbuch
Anzahl der Seiten
168
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nachyta Pederzini
n.pederzini@terminaldistribuzione.com

Via Bruno Buozzi, 24/26,
Granarolo dell'Emilia BO,
40057
Italien